Anthony Edwards has never been shy about letting the world know how he feels—and this week, the Minnesota Timberwolves star had the internet buzzing once again. During a post-practice media session, Edwards was asked about his offseason preparation and training regimen. His response? Classic Ant.
“Nobody is on my trainer’s level,” he said with a smirk. “I’m serious. The stuff we do, it’s different. You can’t copy it. You can try, but it won’t hit the same.”
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It was vintage Edwards—equal parts confidence and humor—but beneath the laughs was a deeper truth. Ant’s rise from promising rookie to NBA All-Star hasn’t happened by accident. His off-court work ethic and dedication have matched his on-court explosiveness, and he gives a lot of that credit to his longtime trainer, Justin Holland.
According to Edwards, Holland has been with him since high school and has tailored every drill and session specifically to Ant’s game. “We don’t do basic stuff,” Edwards explained. “He knows my body, my habits, my weaknesses, and we train to sharpen every piece. I’m not just running cones or lifting weights. It’s all game speed, game feel.”
The results speak for themselves. Edwards has taken a leap this season, improving his playmaking, defensive awareness, and late-game decision-making. While his raw athleticism and scoring ability have always drawn comparisons to legends like Dwyane Wade, it’s his evolving all-around game that has scouts and analysts praising his development.
“Ant’s not just hooping—he’s mastering his craft,” said Timberwolves head coach Chris Finch. “He takes care of his body. He shows up early. He asks the right questions. He holds himself accountable. That’s a credit to the people around him, including his trainer.”
Social media lit up following Edwards’ comments, with fans posting memes and workout clips joking about “Ant’s top-secret training program.” Some even jokingly called for Netflix to greenlight a docuseries about Ant and his trainer—“The Real Grind: Minnesota Edition.”
But in all the humor, there’s an underlying tone of respect. In an era where players often change trainers or follow generic offseason routines, Ant’s loyalty and belief in Holland stand out. It’s a partnership built on trust, work, and shared vision.
Edwards knows that greatness isn’t just about scoring points. It’s about consistency, preparation, and growth. And if you ask him, that journey begins and ends with the person in his corner.
“I don’t care what anybody says,” Edwards added. “A lot of dudes in this league work hard. But the way we work? That’s why I’m different.”
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With the Wolves in the middle of a deep playoff run and Edwards continuing to shine on the big stage, don’t be surprised if more people start asking, Who’s his trainer? And if you’re Ant, the answer is simple—nobody’s on his level.
